Weigh In record (no journal entry) for 05 June 2014
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135.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1320 kcal
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Fat: 92.99g | Prot: 91.96g | Carb: 34.61g.
Breakfast: Organic Valley Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Organic Egg Whites, Egg, Applegate Naturals uncured sunday bacon. Lunch: Grapefruit, Artisana Macadamia Nut Butter, Celery, Trader Joe's Raw Unsalted Creamy Almond Butter. Dinner: Frank's Red Hot Sauce, Skinless Chicken Breast. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Koeze Company natural peanut butter, Scharffen Berger Cacao Nibs, Thai Kitchen Coconut Milk, Cucumber (Peeled), Silk Pure Almond Milk - Unsweetened Original. more...
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losing 0.7 lb a week
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