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Trying to cut out the caffeine, processed foods, sugars, and work out more. Going relatively well!
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108.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2011:
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1380 kcal
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Fat: 47.00g | Prot: 43.00g | Carb: 208.00g.
Dinner: Boca Burger, French Fries. Snacks/Other: Water, Mountain Dew Throwback. more...
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losing 0.4 lb a week
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