Jothika's Journal, 04 June 2014

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Weigh In record (no journal entry) for 04 June 2014

207.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 June 2014:

1157 kcal

Fat: 30.95g | Prot: 57.31g | Carb: 165.42g. Breakfast: Bananas, Nectarines, Starbucks Nonfat Hot Chocolate (Tall). Lunch: Indian Flatbread Naan, Wegmans Indian Curry Chicken. Dinner: Roti, Wegmans Indian Curry Chicken. Snacks/Other: Costco Chocolate Chip Cookie, Nabisco Oreo Chocolate Sandwich Cookie. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Jothika's Journal, 04 June 2014

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