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Trying to be healthy and slim and to age gracefully! fatsecret is a book help.
Diet Calendar Entry for 04 June 2014:
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1448 kcal
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Fat: 70.00g | Prot: 70.19g | Carb: 115.13g.
Breakfast: Strawberries, The Greek Gods Greek Yogurt, Walnuts. Lunch: The Deli Counter Classic Cole Slaw, Sweet or Dark Chocolate, Joseph's Taboule Salad, Skinless Chicken Breast. Dinner: Trader Joe's Raw Brazil Nuts, Mayonnaise, Hard-Boiled Egg, Pineapple Juice, Gala Apples. Snacks/Other: Johnnie Walker Red Label Scotch Whisky. more...
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 Comments
My bathroom scales are broken. I will simply have to go by the way my cloths fit for now.
06 Jun 14 by member: Bluemoon2014
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