Bluemoon2014's Journal, 16 November 2018

restarting serious diet today

Diet Calendar Entry for 16 November 2018:
1727 kcal Fat: 73.91g | Prot: 43.80g | Carb: 201.87g.   Breakfast: Protein Supplement Powder, Bob's Red Mill Flax Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Dole Frozen Strawberries, Half and Half Cream, Brazil Nuts. Lunch: Sweet Potato Soup, Trader Joe's 70% Dark Chocolate Wedges. Dinner: Great Value Green Olives with Pimento, Vodka, Bento Nouveau Spicy Salmon Sushi Roll, Haagen-Dazs Chocolate Ice Cream. more...

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