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Cclem
Journal
04 Jun 14
Cclem's Journal, 04 June 2014
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Weigh In record (no journal entry) for 04 June 2014
205.1 lb
Lost so far:
17.2 lb
.
Still to go:
30.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
2175 kcal
Fat: 43.50g | Prot: 65.25g | Carb: 413.25g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2325 kcal
Activities & Exercise:
Desk Work - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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