Weigh In record (no journal entry) for 04 June 2014
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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200 kcal
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Fat: 3.18g | Prot: 24.80g | Carb: 19.19g.
Breakfast: Fage Total 0% Greek Yogurt, Blueberries, Strawberries, Flaxseed Seeds. more...
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losing 4.7 lb a week
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predeterminator's weight history
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