Weigh In record (no journal entry) for 25 February 2011
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155.5 lb
Lost so far: 17.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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386 kcal
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Fat: 22.86g | Prot: 23.88g | Carb: 22.33g.
Breakfast: Liquid Stevia Drops, Coffee (Brewed From Grounds) . Lunch: Egg, Real Mayonnaise. Dinner: Hard-Boiled Egg, Cheddar Cheese , Mixed Salad Greens. Snacks/Other: Gala Apples. more...
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losing 3.5 lb a week
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