AHazelrig's Journal, 04 June 2014

204.4 lb Lost so far: 26.2 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 67.00g | Prot: 60.00g | Carb: 152.00g.   Breakfast: Egg White Delight McMuffin, Caramel Iced Coffee (Medium). Lunch: Organic Tomato Basil Soup, Original Glazed Doughnut. Dinner: Crunchy Taco, Chicken Quesadilla. more...

3062 kcal

Activities & Exercise: Circuit Training - 40 minutes, Desk Work - 7 hours and 43 minutes, Driving - 1 hour and 45 minutes, Resting - 5 hours and 52 minutes, Sleeping - 8 hours. more...