| November 2014 |
| Tue 25th: |
880 *
|
38%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
380 *
|
17%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 15th: |
619 *
|
27%
|
fat: 11.79g |
| |
protein: 22.46g |
| |
carbs: 106.71g |
|
-
|
-
|
| Thu 4th: |
1878 *
|
82%
|
fat: 60.38g |
| |
protein: 76.50g |
| |
carbs: 258.25g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
710 *
|
31%
|
fat: 27.50g |
| |
protein: 30.75g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 21st: |
990 *
|
43%
|
fat: 15.50g |
| |
protein: 41.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Wed 20th: |
1075 *
|
47%
|
fat: 27.50g |
| |
protein: 59.50g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 18th: |
760 *
|
33%
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 14th: |
635 *
|
28%
|
fat: 14.50g |
| |
protein: 23.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 13th: |
380 *
|
17%
|
fat: 6.18g |
| |
protein: 15.37g |
| |
carbs: 64.32g |
|
-
|
-
|
| Tue 12th: |
862 *
|
37%
|
fat: 17.73g |
| |
protein: 47.36g |
| |
carbs: 132.06g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
-
|
-
|
|
2498*
|
-
|
| Sat 26th: |
1592 *
|
69%
|
fat: 56.00g |
| |
protein: 85.50g |
| |
carbs: 189.35g |
|
2865*
|
 1273
|
| Fri 25th: |
1517 *
|
66%
|
fat: 47.84g |
| |
protein: 57.28g |
| |
carbs: 217.02g |
|
3299*
|
1782
|
| Thu 24th: |
715 *
|
31%
|
fat: 23.00g |
| |
protein: 30.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 23rd: |
1286 *
|
56%
|
fat: 32.50g |
| |
protein: 35.50g |
| |
carbs: 214.50g |
|
3170*
|
1884
|
| Tue 22nd: |
1732 *
|
75%
|
fat: 45.73g |
| |
protein: 67.86g |
| |
carbs: 257.56g |
|
3260*
|
1528
|
| Wed 16th: |
695 *
|
30%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Tue 15th: |
1345 *
|
58%
|
fat: 45.00g |
| |
protein: 80.00g |
| |
carbs: 165.00g |
|
3339*
|
1994
|
| June 2014 |
| Tue 24th: |
630 *
|
27%
|
fat: 13.38g |
| |
protein: 49.50g |
| |
carbs: 74.25g |
|
-
|
-
|
| Fri 20th: |
230 *
|
10%
|
fat: 7.38g |
| |
protein: 16.50g |
| |
carbs: 23.25g |
|
-
|
-
|
