Weigh In record (no journal entry) for 02 March 2021
|
220.0 lb
Lost so far: 57.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
2040 kcal
|
Fat: 107.11g | Prot: 81.85g | Carb: 188.43g.
Breakfast: Herdez Salsa Verde, Cheddar Cheese , Rosarita Refried Beans, Whole Wheat Bread. Dinner: Potato Salad with Egg, Chicken Nuggets. Snacks/Other: Bananas , Trader Joe's Candy Corn Popcorn, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitaysofi's weight history
|