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This has been a difficult week or so. There has been much conflict and demand on me for varing reasons but needless to say, I did reasonably well all things considered. I KNOW that this week will be better....things have slowed and the demands are gone.
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216.0 lb
Lost so far: 10.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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