Weigh In record (no journal entry) for 03 June 2014
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1400 kcal
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Fat: 62.24g | Prot: 80.76g | Carb: 128.00g.
Breakfast: Naturally Nested Egg, Johnsonville Original Summer Sausage, Starbucks White Chocolate Mocha (Tall). Lunch: Kraft Ranch Dressing, Fresh Express Veggie Lover's Salad. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Kraft Shake 'n Bake Original Pork, Pork Loin (Tenderloin). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...
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steady weight
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