DNotter's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
173.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1662 kcal Fat: 79.16g | Prot: 41.88g | Carb: 132.20g.   Breakfast: El Milagro Corn Tortillas, Roundy's Egg. Lunch: Vegetarian Tamales. Snacks/Other: Ore-Ida Tater Tots, Coors Light Beer (Bottle), Anheuser-Busch Busch Light, Dry Roasted Salted Peanuts. more...
losing 9.1 lb a week



     
 

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