Weigh In record (no journal entry) for 21 May 2015
|
179.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
1880 kcal
|
Fat: 72.89g | Prot: 81.70g | Carb: 218.42g.
Breakfast: Starbucks Iced Green Tea (Venti), Pink Lady Apples. Lunch: Trader Joe's Hawaiian Style Salt & Vinegar Potato Chips, Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Dinner: Steamed Rice, Big Bowl Mongolian Beef, Trader Joe's Tofu Spring Rolls with Peanut Sauce. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DNotter's weight history
|