mango4673's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
323.0 lb Lost so far: 29.0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2014:
2338 kcal Fat: 105.78g | Prot: 100.31g | Carb: 251.41g.   Breakfast: Frankfurter or Hot Dog, Oscar Mayer Real Bacon Bits, Hardee's Egg, Sara Lee Classic Dinner Rolls, Bananas. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lay's Baked! Barbecue Potato Crisps (Package), Subway Light Mayonnaise, Subway Processed American Cheese, Subway 6" Roast Beef. Dinner: Potato French Fries, Cabbage, Tomatoes, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types), Delallo Genoa Salami, Mayonnaise, American Cheese, Bacon. more...
gaining 1.9 lb a week



     
 

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