Weigh In record (no journal entry) for 03 June 2014
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339.0 lb
Lost so far: 1.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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479 kcal
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Fat: 15.76g | Prot: 29.00g | Carb: 57.61g.
Breakfast: Mission Garden Spinach Herb Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Cooked Egg White. Snacks/Other: Almond Butter, Brown Rice Cakes (Unsalted), Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium). more...
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gaining 0.2 lb a week
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