Weigh In record (no journal entry) for 24 February 2011
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203.6 lb
Lost so far: 7.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1442 kcal
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Fat: 46.06g | Prot: 51.15g | Carb: 227.61g.
Breakfast: Instant Oatmeal Maple flavor. Lunch: apple, chicken chili. Dinner: tang drink, imitation crab meat, nacho's. Snacks/Other: skinny cow sandwiches, Fat Free Hot Dogs. more...
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losing 51.8 lb a week
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