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Today is December 15, 2015. I have been a bad girl, but I am back and going to do better. Since we last met, I have had heart surgery in 2014 and it is critical I make an effort to keep my weight under 150, which means I have nearly 50 lbs to shed :( I have a buddy, you need a buddy, really, say it again..... YOU NEED A BUDDY! OK. Let's get started.
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2015:
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1765 kcal
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Fat: 127.15g | Prot: 99.03g | Carb: 47.02g.
Breakfast: Denny's Scrambled Eggs, Great Value Sausage Patty. Lunch: Boiled Potato, Pork Neck Bones. Dinner: Kraft Mayo with Olive Oil, Fresh Express Leafy Green Romaine, Sam's Club Seasoned Rotisserie Chicken. more...
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losing 0.0 lb a week
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