Weigh In record (no journal entry) for 03 June 2014
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214.3 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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4143 kcal
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Fat: 92.38g | Prot: 234.60g | Carb: 430.37g.
Breakfast: Melocotones, Carne Molida, Harina PAN Arepa. Lunch: Mangos, Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Pan Francés, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Cerveza, Bimbo Pan Blanco, Queso Mozzarella, Rebanadas de Jamón, MuscleTech Cell-Tech. more...
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2368 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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curgelles's weight history
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