Weigh In record (no journal entry) for 02 June 2014
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206.3 lb
Lost so far: 0.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1649 kcal
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Fat: 83.61g | Prot: 60.77g | Carb: 170.82g.
Breakfast: Trader Joe's Reduced Guilt Air-Popped Popcorn, Bananas, Boiled Egg. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Ready Pac Garden Salad, Member's Mark Boneless Skinless Chicken Breast. Dinner: Trader Joe's Creamy Almond Butter with Sea Salt, Taylor Farms Celery Sticks. Snacks/Other: Black Raspberry Chocolate Chip Gelato, Ultimate Oatmeal Chocolate Chip Cookie, Toffee Nut Syrup, Trader Joe's Go Raw Trek Mix - Just A Handful, Coffee, Half and Half Cream. more...
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2409 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 0.2 lb a week
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