Jeff H's Journal, 02 June 2014

Started Month #2/Week 6 of INSANITY workout. Burned 1023 calories in about 1hr 20mins. I usually go to the gym to do more cardio afterward but I am running late for work so the 1023 will have to do for today.

Diet Calendar Entries for 02 June 2014:
1333 kcal Fat: 46.95g | Prot: 64.83g | Carb: 174.00g.   Breakfast: Foster Farms Oven Roasted White Turkey Slices, Oroweat Sandwich Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), C&H Cane Sugar Cube. Lunch: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Salmon. Dinner: Zacky Farms Chicken Franks, Kroger Enriched Hot Dog Buns, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
3361 kcal Activities & Exercise: Insanity (MAX) & Fit Test - 1 hour and 23 minutes, Sleeping - 8 hours, Resting - 7 hours and 7 minutes, Desk Work - 7 hours and 30 minutes. more...



     
 

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