Weigh In record (no journal entry) for 02 June 2014
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455.0 lb
Lost so far: 30.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2481 kcal
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Fat: 107.51g | Prot: 103.10g | Carb: 282.66g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Watermelon, Johnsonville Original Bratwurst, Prego Traditional Spaghetti Sauce. Dinner: Mission Flour Tortillas (Fajita Size), Tuna in Water (Canned), Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), American Heritage Cheddar Shredded Cheese, Crystal Light Grape Crystal Light Energy. Snacks/Other: Tootsie Roll Dots, Super Bubble Gum, Crystal Light Crystal Light on the Go Sugar Free packets, Cauliflower, Broccoli Flower Clusters, Jimmy's Dill Vegetable Dip, Earth's Pride Organics Baby-Cut Carrots. more...
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gaining 8.8 lb a week
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clydebrown's weight history
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