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Have not lost much this week but its been a stressful and busy week. I have been reasonably good. We had a emergency staff meeting and a bomb threat at work, both occurred during my lunch so it threw me off a bit this week. Someone had oranges during the meeting and I had one since I had no idea when I would get to eat my lunch. I have not had a BM in 4 days and it might be due to stress. I don't feel backed up or anything so maybe it will all flow out when I relax this weekend! Deep breaths!!
Diet Calendar Entry for 24 February 2011:
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1244 kcal
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Fat: 71.48g | Prot: 118.55g | Carb: 33.80g.
Breakfast: frigo string cheese, atkins shake. Lunch: parmesan cheese, red onion, broccoli, tri tip. Dinner: celery, onion, tomato sauce, garlic, ground beef. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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