steampunkgirl's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
200.6 lb Lost so far: 4.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1244 kcal Fat: 71.48g | Prot: 118.55g | Carb: 33.80g.   Breakfast: frigo string cheese, atkins shake. Lunch: parmesan cheese, red onion, broccoli, tri tip. Dinner: celery, onion, tomato sauce, garlic, ground beef. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
losing 1.1 lb a week

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