jadidsadik's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2014:
1508 kcal Fat: 61.27g | Prot: 66.78g | Carb: 173.64g.   Breakfast: Coffee with Cream and Sugar, Hard-Boiled Egg, Peanut Butter, M.Y. San SkyFlakes Crackers. Lunch: Boiled Potato, Hard-Boiled Egg. Dinner: Cooked Rice, Tuna in Oil (Canned), Hard-Boiled Egg. Snacks/Other: Oranges, Coffee with Cream, Peanut Butter, M.Y. San SkyFlakes Crackers. more...
2187 kcal Activities & Exercise: Resting - 8 hours, Sitting - 10 hours, Sleeping - 6 hours. more...
gaining 0.3 lb a week

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