Weigh In record (no journal entry) for 02 July 2014
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164.5 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2014:
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155 kcal
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Fat: 6.97g | Prot: 2.52g | Carb: 19.90g.
Breakfast: M.Y. San SkyFlakes Crackers, Coffee with Cream. more...
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losing 0.7 lb a week
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