Weigh In record (no journal entry) for 10 March 2014
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163.6 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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234 kcal
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Fat: 15.90g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Hard-Boiled Egg. Dinner: Hard-Boiled Egg, Hard-Boiled Egg. more...
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gaining 0.5 lb a week
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