miamoa's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
130.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2014:
1963 kcal Fat: 75.72g | Prot: 58.50g | Carb: 231.96g.   Breakfast: Nesquik Lowfat Chocolate Milk, Fried Egg, White Bread, Coffee (Brewed From Grounds). Dinner: Regular Beer, Pizza with Meat. Snacks/Other: Dunkin' Donuts Coffee with Skim Milk, Driscoll's Strawberries, Chocolate Chip Cookies (Soft Type). more...
1845 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
steady weight

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