Weigh In record (no journal entry) for 08 July 2021
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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651 kcal
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Fat: 31.00g | Prot: 21.50g | Carb: 73.34g.
Breakfast: Hard-Boiled Egg , Betty Crocker Blueberry Muffin, Tomato Soup. Lunch: Grilled Cheese Sandwich. more...
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losing 0.0 lb a week
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