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nieuwe start
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1321 kcal
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Fat: 53.36g | Prot: 57.82g | Carb: 158.42g.
Breakfast: Pickwick Groene Thee, Krentenbol. Lunch: Vruchtoase Multivitamine 12 Vruchten, Blue Band Goede Start, Linessa Goudse Kaas 30+ Komijn, Aldi Meergranen Brood, Aardbeien, Campina Halfvolle Milde Yoghurt. Dinner: Honig Kippensoep, Jumbo Slasaus Halfvol, Olie en Azijn Dressing (uit Eigen Keuken), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gebakken Aardappelen, AH Puur & Eerlijk Pangasiusfilet. Snacks/Other: Aldi Multivitamine, Kersen, Thee, Koffie. more...
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2094 kcal
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Activities & Exercise:
Housework - 2 hours, Music playing - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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