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140
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1807 kcal
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Fat: 45.80g | Prot: 78.44g | Carb: 269.95g.
Breakfast: Coffee with Milk, Blueberry Muffins. Lunch: Bread Stuffing (Dry Mix, Commercial), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Green Snap Beans (Frozen), GOLEAN Roll! Bars - Caramel Peanut, Texas Toast, Spaghetti/Marinara Pasta Sauce, Macaroni. more...
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1920 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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