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no excuses
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201.7 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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206 kcal
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Fat: 10.78g | Prot: 23.37g | Carb: 1.84g.
Breakfast: Egg White, Hard-Boiled Egg. more...
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gaining 3.6 lb a week
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