LAdymist's Journal, 31 May 2014

226.0 lb Lost so far: 10.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

---

1000 kcal

Fat: 43.00g | Prot: 23.00g | Carb: 136.00g.   Breakfast: Franz Double Chocolate Muffin, Starbucks White Chocolate Mocha (Grande). more...

2750 kcal

Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...