Weigh In record (no journal entry) for 23 February 2011
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132.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1915 kcal
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Fat: 44.89g | Prot: 77.16g | Carb: 188.57g.
Breakfast: Red Bull Sugar Free, Light Plain Cream Cheese, Whole Wheat Bagel. Lunch: fiber plus bar, Grapes, Greek Salad. Dinner: corn, instant brown rice uncle ben, broc, parm cheese, saltine, tilapia market pantry. Snacks/Other: pinot grigio. more...
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steady weight
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