Retread69's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
1085 kcal Fat: 30.00g | Prot: 55.00g | Carb: 149.00g.   Breakfast: Matt's Cookies Chocolate Chip Pecan Cookies, Glucerna Butter Pecan Shake. Lunch: Smart Ones Classic Favorites Lemon Herb Chicken Piccata. Dinner: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Meijer Colby Jack Cheese Sticks, Sensible Foods Fuji Apple Crunch Dried Fruit, Dannon Light & Fit Yogurt - Peach, Funky Monkey Bananamon (12g). more...
gaining 0.3 lb a week

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