After morning pee. And this down from a high of almost 275 in June.
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266.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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200 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 26.00g.
Breakfast: Glucerna Butter Pecan Shake. more...
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gaining 0.0 lb a week
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