Weigh In record (no journal entry) for 31 May 2014
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159.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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664 kcal
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Fat: 17.46g | Prot: 25.32g | Carb: 109.58g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original, Beachbody Shakeology - Vanilla, Watermelon. Lunch: Tostitos Hint of Lime Tortilla Chips, Dried Cranberries, Olive Oil, Kale. more...
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losing 1.6 lb a week
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Tberdiel's weight history
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