Tberdiel's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
159.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
664 kcal Fat: 17.46g | Prot: 25.32g | Carb: 109.58g.   Breakfast: Bananas, Blue Diamond Almond Breeze Original, Beachbody Shakeology - Vanilla, Watermelon. Lunch: Tostitos Hint of Lime Tortilla Chips, Dried Cranberries, Olive Oil, Kale. more...
losing 1.6 lb a week

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