MojoMamaa's Journal, 23 February 2011

weighed in at doctor again, same as two weeks ago
144.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2011:
1758 kcal Fat: 66.29g | Prot: 51.66g | Carb: 254.19g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, banana. Lunch: bird's eye mixed vegetables,  lasagna. Dinner: banana. Snacks/Other: almonds, skim milk, special k with red berries, chips and salsa, diet coke. more...
1910 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Bicycling (fast) - 15/mph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 4.4 lb a week

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