MojoMamaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 7th: 966 * 51%
fat: 33.50g
|
protein: 29.00g
|
carbs: 144.00g
- -
Thu 3rd: 295 * 16%
fat: 6.39g
|
protein: 10.29g
|
carbs: 52.95g
- -
April 2018
Thu 26th: 610 * 32%
fat: 24.26g
|
protein: 25.15g
|
carbs: 82.96g
- -
Wed 25th: 1562 * 82%
fat: 66.78g
|
protein: 94.56g
|
carbs: 146.67g
2104*  542
Mon 23rd: 827 * 44%
fat: 29.83g
|
protein: 67.37g
|
carbs: 79.72g
- -
Wed 18th: 349 * 18%
fat: 9.86g
|
protein: 30.58g
|
carbs: 36.33g
- -
Tue 17th: 1784 * 94%
fat: 74.16g
|
protein: 158.23g
|
carbs: 122.95g
2438*  654
Mon 16th: 1755 * 92%
fat: 48.49g
|
protein: 106.77g
|
carbs: 151.75g
2438*  683
Sun 15th: 1379 * 73%
fat: 76.20g
|
protein: 48.58g
|
carbs: 141.11g
- -
Sat 14th: 1436 * 76%
fat: 52.46g
|
protein: 114.76g
|
carbs: 131.71g
- -
Fri 13th: 1347 * 71%
fat: 56.98g
|
protein: 93.74g
|
carbs: 122.01g
- -
Thu 12th: 1508 79%
fat: 66.03g
|
protein: 119.53g
|
carbs: 124.09g
1972*  464
February 2018
Mon 12th: 177 * 9%
fat: 0.31g
|
protein: 23.63g
|
carbs: 21.35g
- -
January 2018
Fri 19th: 396 * 21%
fat: 12.57g
|
protein: 29.59g
|
carbs: 44.84g
- -
March 2016
Tue 8th: 437 * 23%
fat: 6.83g
|
protein: 58.31g
|
carbs: 35.28g
- -
February 2016
Wed 24th: 427 * 22%
fat: 7.81g
|
protein: 11.63g
|
carbs: 80.35g
- -
Tue 23rd: 738 * 39%
fat: 25.90g
|
protein: 46.45g
|
carbs: 82.99g
- -
Thu 18th: 885 * 47%
fat: 29.94g
|
protein: 65.58g
|
carbs: 87.77g
- -
Thu 4th: 440 * 23%
fat: 13.47g
|
protein: 14.93g
|
carbs: 63.33g
- -
Tue 2nd: 328 * 17%
fat: 11.37g
|
protein: 26.18g
|
carbs: 31.37g
- -

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