MojoMamaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 8th: 437 * 23%
fat: 6.83g
|
protein: 58.31g
|
carbs: 35.28g
- -
February 2016
Wed 24th: 427 * 22%
fat: 7.81g
|
protein: 11.63g
|
carbs: 80.35g
- -
Tue 23rd: 738 * 39%
fat: 25.90g
|
protein: 46.45g
|
carbs: 82.99g
- -
Thu 18th: 885 * 47%
fat: 29.94g
|
protein: 65.58g
|
carbs: 87.77g
- -
Thu 4th: 440 * 23%
fat: 13.47g
|
protein: 14.93g
|
carbs: 63.33g
- -
Tue 2nd: 328 * 17%
fat: 11.37g
|
protein: 26.18g
|
carbs: 31.37g
- -
January 2016
Wed 27th: 223 * 12%
fat: 3.09g
|
protein: 13.92g
|
carbs: 37.12g
- -
Thu 7th: 850 * 45%
fat: 33.46g
|
protein: 49.25g
|
carbs: 87.00g
- -
Tue 5th: 630 * 33%
fat: 21.50g
|
protein: 28.00g
|
carbs: 86.00g
- -
October 2015
Wed 14th: 397 * 21%
fat: 4.00g
|
protein: 10.83g
|
carbs: 87.70g
- -
Mon 12th: 389 * 20%
fat: 16.04g
|
protein: 22.57g
|
carbs: 42.48g
- -
September 2015
Wed 2nd: 902 * 47%
fat: 46.44g
|
protein: 64.34g
|
carbs: 58.69g
- -
June 2015
Thu 25th: 751 * 40%
fat: 19.36g
|
protein: 55.24g
|
carbs: 97.21g
- -
Thu 18th: 496 * 26%
fat: 12.37g
|
protein: 20.03g
|
carbs: 76.72g
- -
Wed 10th: 420 * 22%
fat: 14.14g
|
protein: 13.63g
|
carbs: 73.69g
- -
Tue 9th: 2329 * 123%
fat: 80.06g
|
protein: 125.15g
|
carbs: 198.79g
- -
May 2015
Thu 28th: 293 * 15%
fat: 7.80g
|
protein: 13.66g
|
carbs: 46.53g
- -
Wed 27th: 668 * 35%
fat: 37.91g
|
protein: 49.25g
|
carbs: 56.03g
- -
Fri 22nd: 1042 * 55%
fat: 23.22g
|
protein: 48.14g
|
carbs: 159.54g
- -
Thu 21st: 1116 * 59%
fat: 55.99g
|
protein: 61.62g
|
carbs: 117.32g
2221*  1105

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