Weigh In record (no journal entry) for 23 February 2011
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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45 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Reduced Fat Mayonnaise with Olive Oil. more...
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losing 9.3 lb a week
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