Weigh In record (no journal entry) for 30 May 2014
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314.0 lb
Lost so far: 19.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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691 kcal
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Fat: 17.37g | Prot: 45.76g | Carb: 94.46g.
Breakfast: Onions, Tomatoes, Egg. Lunch: Minute Maid Light Lemonade, Carl's Jr. Charbroiled BBQ Chicken Sandwich. Snacks/Other: Oranges. more...
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steady weight
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hooligan198s's weight history
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