Weigh In record (no journal entry) for 30 May 2014
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211.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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886 kcal
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Fat: 30.67g | Prot: 53.51g | Carb: 114.41g.
Breakfast: Dole Organic Bananas, Quest White Chocolate Raspberry. Lunch: Egg, Egg White, Sappor Ichiban SAPPORO ICHIBAN CHICKEN NOODL. more...
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losing 0.2 lb a week
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