dra1018's Journal, 30 May 2014

i think i'm eating too much good fat (avocado coconut oil, etc). been craving carbs. did start excercise class 1x/week (squats, burpees, etc).
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet dra1018's own diet   gaining 1.8 lb a week


Comments 
Riding 2-3 hours like you mentioned has to yell at your body, "More Carbs!"  
30 May 14 by member: madanjen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dra1018's weight history


dra1018's Recent Activity

dra1018's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.
erikah17 recorded a Weight Entry at 128.8 lb.
MLWare commented on rosio19's Journal Entry.
jcterry1946 recorded a Weight Entry at 172.4 lb.
philsusa1 recorded a Weight Entry at 201.8 lb.
apachecody recorded a Weight Entry at 165.6 lb.