ScodyScodyDoo's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2014:
864 kcal Fat: 25.80g | Prot: 61.34g | Carb: 90.68g.   Breakfast: Brown Bread, Gingerbread Cookie Mix, Rice Pudding, Plain Bread Sticks, Peanut Butter, Lemon, Egg White, Oxtail Soup, Carrots, Beef Tip Round (Trimmed to 0" Fat). more...
losing 11.7 lb a week

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