Weigh In record (no journal entry) for 27 May 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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744 kcal
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Fat: 20.86g | Prot: 67.20g | Carb: 76.17g.
Breakfast: Rich Tea Biscuits, Porridge Oats, Apple Cobbler, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Asparagus, Zucchini. more...
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losing 14.0 lb a week
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