Weigh In record (no journal entry) for 07 February 2011
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257.0 lb
Lost so far: 20.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1441 kcal
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Fat: 78.18g | Prot: 71.28g | Carb: 140.64g.
Breakfast: Fuji Apples. Lunch: Fruit Passions - Peaches 'N Strawberry, Chunk Light Tuna in Water, Melba Snacks - Sea Salt. Dinner: Regular Beef Taco, Jumbo Jack with Cheese. more...
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losing 46.7 lb a week
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