Bill7777's Journal, 23 March 2014

171.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1932 kcal

Fat: 56.08g | Prot: 87.21g | Carb: 185.34g.   Breakfast: Coffee with Cream and Sugar, GNC Total Lean Shake 25 - Rich Chocolate, Metamucil Sugar Free Metamucil. Lunch: Corned Beef Hash, Poached Egg. Dinner: Cabernet Sauvignon Wine, Trader Joe's Bolognese Sauce, Rigatoni. Snacks/Other: Pizza with Meat. more...

2134 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...