Weigh In record (no journal entry) for 29 May 2014
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262.2 lb
Lost so far: 79.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1842 kcal
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Fat: 84.76g | Prot: 107.87g | Carb: 167.95g.
Breakfast: Bananas. Lunch: On The Border Chips and Salsa, Taco Bell Chicken Fiesta Taco Salad (No Shell). Dinner: Bush's Best Country Style Baked Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Dairy Queen Chocolate Dilly Bar, Jell-O Sugar Free Boston Cream Pie Pudding, Sugar in the Raw Stevia in the Raw, Coffee. more...
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4235 kcal
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Activities & Exercise:
Fishing - 1 hour, misc - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 1 hour. more...
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losing 0.9 lb a week
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