Weigh In record (no journal entry) for 29 May 2014
|
158.1 lb
Lost so far: 4.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
1289 kcal
|
Fat: 25.51g | Prot: 51.44g | Carb: 212.42g.
Breakfast: Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . Lunch: Marks & Spencer Reduced Fat Fruity Flapjack Cookies, Muller Light Strawberry Yoghurt, Presweetened Tea, Marks & Spencer Spinach, Parmesan & Basil Pasta Salad. Dinner: Chicken Chili, Muller Light Cherry Yogurt, Green String Beans, Tesco Baby New Potatoes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|